Earlier this year, I had the worst back pain flare up I’ve ever had and while researching I found Sofia on Instagram. When I decided to join the Build Your Body Back program I didn’t know if it would work for me. BUT let me tell you…Each and every penny spent on this program was worth it. It exceeded my expectations. My lower back pain started decreasing and I got back into working out and NO FLARE-UPS! I truly enjoyed working with Sofia because she listens and truly cares about you as a person. She is right there with you every step of the way guiding you.
B. Sci. Envr.
Certified Strength Coach
NASM Corrective Exercise Specialist