7 Ways to Reduce Inflammation and Muscle Pain

get fast relief from inflammation and muscle pain, piriformis syndrome relief, and lower back pain relief

Healing from chronic pain can definitely take some time. I often time get messages from people feeling discouraged and frustrated for not finding a permanent cure after a few weeks of trying to treat piriformis syndrome. While it doesn’t have to take as long as it takes for some of us (7 years for this …

Read more7 Ways to Reduce Inflammation and Muscle Pain

Spinach-Hemp Green Smoothie

hemp protein green smoothie | healthy smoothies

Full Disclosure: this post contains Amazon affiliate links. If you purchase from the Amazon website, I get a small commission from them, you won’t pay more. Thank you for supporting this blog! Hey guys! I am super excited to share with you this spinach-hemp green smoothie. Smoothies are a super easy, and less expensive way, …

Read moreSpinach-Hemp Green Smoothie