Fix piriformis syndrome and chronic lower back pain
Depending on where you are...here's a list of all available programs and how they can help you get specific results.
The Back Pain Bootcamp
5-10 minute quick routines to do at home for quick relief. Do them often and keep the pain away. This program is specific for back pain, lower back and hip pain.
Build Your Body Back Program
Build Your Body Back is my coaching program. If you're looking for a long-term pain solution. This program will help you permanently fix piriformis syndrome and chronic lower back pain. If you've been in pain for a while...you've tried a ton of treatments and still can't get long-term relief, this is it.
Note: this is a coaching program which includes email coaching and lifetime support. The Back Pain Bootcamp is also included as a bonus!
The Simple Mind-Body Healing System
If you suffer from chronic stress or chronic fatigue and you feel it's affecting your physical health and increases muscle pain...check out this program.